Free Sunset Pilates on Pier 6, Brooklyn, Tonight, Thursday, June 30

It's a beautiful night for a workout!

Join Lou Cornacchia, founder of Cobble Hill's Body in Balance Studio, for sunset pilates on Pier 6 in Brooklyn Bridge Park for an Intermediate Pilates Mat Class tonight at 7 p.m.

Lou's teaching remains true to the basic tenets established by Joseph Pilates. Students will learn proper technique, core muscle strength, spinal alignment and shoulder stabilization.

Classes are open to ages 16 and older. Pilates experience is suggested. Students should bring a good thick mat and a Dynaband.

Participants must complete a waiver form, which can be downloaded (Waterfront Workouts Waiver) and filled out in advance, or completed before the class.

Sunset Pilates on Pier 6
Thursday, Jun 30, 2011
7:00 PM - 8:00 PM
Location:
Pier 6

Photo by Julenne Schaer courtesy of Brooklyn Bridge Park Conservancy

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